Proactive Workplace Ergonomics: Before the Injury in 3 Steps

Performing an ergonomic evaluation when someone is already injured is not an ideal place to start. With the average cost of one ergonomic-related injury at approximately $32,500, being proactive is more important than ever. Companies can cut down drastically on the workers compensation and injury rates by preventing an injury from occurring in the first place. How can you help …

The Relationship Between Sciatica Pain and Ergonomics

Does sitting all day feel natural to you? When you have time off, don’t you tend to be more spontaneous and physically active? The natural tendency to walk, stand, walk, run, climb, etc. is your body’s intuitive relationship to its own needs at different times during the day. Think, “Circulation”. Your blood, lymph, nerves, energy, muscles and joints seek movement. …

Working from home: Laptops

Working at Home: Change your environment, Change your life! There are over 100 million telecommuters and 200 million entrepreneurs that work from home in the US alone. A lot of people work part-time at home and have an ergonomic workstation at work but not at home. Or even if you don’t work at home, you might check email or surf …