Does Netflix Have Exercise Workouts?

Netflix has become a household name for binge-watching movies and shows, but did you know that it’s also a great place to find exercise workouts? With so much content available, Netflix has something for everyone and that includes workouts.

If you’re looking for a simple way to exercise at home, Netflix is the perfect solution. There are several workout programs available on the streaming service, from yoga to HIIT.

Each program is designed to help you reach your fitness goals in a fun and easy way. Yoga classes are perfect for those who want to relax and stretch their bodies without putting too much strain on them. For more intense workouts, HIIT classes are available which focus on high intensity interval training.

For those who want more personalized workouts, Netflix also offers personal trainers who can create custom routines based on your goals. These trainers can create routines that focus on strength training, weight loss, toning or anything else you need help with. You can even take part in live classes with experts and get feedback right away.

In addition to these programs and trainers, Netflix also has a variety of fitness documentaries that explore different aspects of health and fitness. These documentaries may be inspiring and motivating for those looking for an extra boost of motivation or just want to learn more about staying fit and healthy.

The best part about Netflix’s exercise offerings is that they’re all available from the comfort of your own home. This means you can work out anytime you want without having to leave your house or pay for expensive gym memberships or equipment. It’s also very convenient because you can watch any program or documentary at any time that fits your schedule.


Netflix provides an excellent way to get fit with its wide range of exercise programs, personal trainers and fitness documentaries. With its convenience and affordability, it’s easy to see why so many people are turning to Netflix as their go-to source for exercise workouts!