Daylio is a free app that helps you keep track of your daily moods and activities, without having to write long diary entries. It allows users to add activities they have done during the day and rate their mood, as well as add notes about their day. It also provides users with statistics about their overall mood over time, helping them to identify patterns in their behaviour.
The app is free to download from both the Apple App Store and Google Play store and there are no in-app purchases. The app can also be accessed on the web, making it available on both desktop and mobile devices. It is easy to use with a simple interface that makes it straightforward for anyone to start tracking their day-to-day activities.
Daylio is an excellent tool for anyone who needs help with keeping track of their mental health. It allows users to monitor how their activities affect their overall wellbeing, helping them identify which activities make them feel better or worse. This can help them make better decisions regarding how they spend their time.
The app also offers insights into trends that can be used for further analysis. For example, users can see how many days have a certain activity or how often they have different moods over time. This can help them better understand themselves and make decisions about which activities are most beneficial for them.
Conclusion:
Yes, Daylio App is free – both from the Apple App Store and Google Play store – with no hidden charges or in-app purchases. It is an excellent tool for anyone looking for help keeping track of their mental health, as it provides insights into trends which can be used for further analysis.
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