The Keep Fitness App is a free and easy to use app available on both iOS and Android devices. It provides users with a personalized fitness plan designed to meet their individual goals, as well as tracking their progress over time. The app also offers access to an online community of people who are dedicated to improving their health and fitness, allowing users to connect with like-minded individuals for motivation and support.
The app’s main features include a calorie counter, an exercise tracker, and a food database. The calorie counter allows users to track their daily caloric intake as well as set goals for themselves.
The exercise tracker offers users the ability to track the number of steps they take each day, as well as the type of exercise they are doing. Finally, the food database provides information on nutrient content of popular foods so users can make sure they are getting all the essential nutrients they need for optimal health.
The Keep Fitness App also offers additional features such as nutrition tips, educational videos on fitness topics, and reminders that help keep users motivated. Users can even join challenges or compete against friends in a variety of different activities. All these features make this app one of the most comprehensive fitness apps available today.
So is Keep Fitness App Free? Yes! The Keep Fitness App is 100% free for its basic version which includes all its main features such as calorie counting, exercise tracking, food database and more. However, there are some premium options available which offer additional features such as nutrition tips, educational videos on fitness topics or reminders that help keep users motivated; these require a small monthly subscription fee.
Conclusion: The Keep Fitness App is completely free to use in its basic version which includes many great features such as calorie counting, exercise tracking and more; however there are some premium options available which require a small monthly subscription fee if you want access to more advanced features such as nutrition tips or educational videos on fitness topics.
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