Smoke Free is a mobile app developed by the National Cancer Institute to help people quit smoking. It provides personalized coaching, tips, and tools to help people become smoke-free. The app has been downloaded more than 4 million times since its launch in 2014, making it one of the most popular smoking cessation apps available.
How Does Smoke Free Work? The app uses a combination of evidence-based strategies and tools to help users quit smoking. It starts by offering personalized coaching, which includes tracking cravings, setting quit dates and providing motivation.
The app also provides a range of tips and resources to help users remain smoke-free, including helpful advice on how to manage stress and deal with cravings. Additionally, the app provides access to local quitting programs and support groups.
Why Use Smoke Free? Smoke Free is an effective tool for those who are looking to quit smoking. Studies have found that using the app can significantly reduce cigarette consumption, as well as improve quality of life for those who are quitting. Additionally, the app is free to download and use, which makes it an accessible option for anyone looking for assistance in quitting.
Is Smoke Free App Free?
Yes, the Smoke Free App is free to download and use. It is an effective way for smokers to quit successfully while having access to helpful resources and personalized coaching.
Conclusion: The Smoke Free App is completely free and provides users with powerful tools and resources that can help them quit successfully. With over 4 million downloads since 2014, it is one of the most popular smoking cessation apps available today.
7 Related Question Answers Found
Smoke Free is an app designed to help smokers quit. It offers a variety of tools, such as tracking your smoking habits and providing personalized tips for quitting. It also provides access to a community of other smokers who have successfully quit, making it easier to get support and motivation to stay smoke-free.
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