The highly acclaimed documentary film ‘That Sugar Film’, released in 2014, is a powerful exploration of the hidden dangers of consuming excessive sugar in our diets. Directed by Damon Gameau, the film follows his own personal journey as he attempts to demonstrate the effects that sugar has on our bodies and health.
Through his research and interviews with experts, Gameau learns that sugar is hidden in many of our everyday food items and drinks, even those we consider to be healthy. He then tests this theory on himself by going on a 60 day diet which consists exclusively of foods marketed as ‘healthy’ but are actually high in sugar content.
The results are shocking and reveal just how much damage can be caused by consuming too much sugar in our diets. From weight gain to diabetes, Gameau shows how quickly we can become addicted to sugar and just how hard it is to break the cycle once it has started.
The film also takes a look at the various ways in which food companies manipulate us into buying sugary items. From using misleading labels that make it difficult for consumers to identify which products contain high levels of sugar, to spending millions of dollars on marketing campaigns aimed at children in order to get them hooked on their products early, Gameau exposes some uncomfortable truths about the food industry.
It is an eye-opening exploration into just how damaging excessive sugar consumption can be, and yet still so many people are unaware of the risks they take when they eat processed foods or sugary snacks without any thought for their health.
‘That Sugar Film’ provides an engaging look at one man’s journey towards better health through reducing his consumption of added sugars, while also highlighting some important issues with regards to food marketing and nutrition education. It is an informative watch for anyone interested in learning more about what we put into our bodies and how it affects us.
The film is currently available for streaming on Netflix for those who wish to watch it from the comfort of their homes. It is a must-watch for anyone concerned about their health or for those who want to learn more about nutrition and the hidden sugars lurking in everyday foods.
Is That Sugar Film on Netflix? – Yes, That Sugar Film is available for streaming on Netflix for viewers who wish to watch it from home. It provides an informative look at one man’s journey towards better health through reducing his consumption of added sugars while also highlighting important issues with regards to food marketing and nutrition education that everyone should be aware of.