The Aura app is a popular application that helps users to monitor and measure their stress levels. It utilizes several different methods to measure the user’s stress, such as heart rate variability, skin conductance, and breath rate.
The app also provides helpful tips and advice on how to manage stress in a healthy way.
The app is free to download and use, although there are additional features that users can purchase for a fee. These premium features include personalized coaching sessions, access to a library of resources, and unlimited access to the Aura library. With these premium features, users can gain more insight into their stress levels and learn how to better manage them.
The app also includes a community feature where users can connect with other people who have similar stress levels. This allows users to share experiences and learn from each other about how best to cope with their own stress levels. Additionally, the app offers an “Aura Challenge” where users can compete against each other in a virtual environment.
In addition to the free features of the Aura app, there are also monthly subscription plans that offer access to advanced features such as personalized coaching sessions and access to additional resources. These subscription plans vary in price depending on the level of service provided.
Conclusion:
In conclusion, while the basic version of the Aura App is free, there are additional features that require payment. However, these payment options offer access to more advanced features that help users gain more insight into their stress levels and learn how best to manage them.
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