For most people, tracking their heart rate is a great way to stay healthy. It can be used to monitor their fitness progress, as well as detect any potential health issues. But with all the different types of heart rate monitors available, it can be hard to find one that fits your needs.
Fortunately, there are now several apps that allow you to track your heart rate from the convenience of your smartphone or tablet. These apps are typically free and easy to use, making them a great option for anyone looking to stay on top of their heart health.
One of the most popular free heart rate monitoring apps is Runtastic Heart Rate Monitor. This app uses your smartphone’s camera and flash to detect your pulse and provide an accurate reading of your current heart rate. You can also set up custom alerts to let you know when your rate exceeds a certain threshold.
Another great app is Cardiio, which uses your device’s camera and flash to measure both your heartbeat and breathing rate. You can also track other vital signs like blood oxygen level and even get tips on how to improve your overall health based on the readings.
Finally, if you have an Apple Watch or Android Wear device, you can use Instant Heart Rate Pro. This app uses the sensors in these devices to measure your pulse in real time and even provide detailed analysis of each reading so you can better understand what’s going on with your body.
Overall, there are several free apps available for those who want an easy way to keep track of their heart health without having to buy expensive equipment or visit a doctor’s office. Whether you choose Runtastic Heart Rate Monitor, Cardiio or Instant Heart Rate Pro, any one of these apps will help keep you informed about how well (or not) your body is doing so that you can make necessary adjustments accordingly.
Conclusion:
In conclusion, there are plenty of free heart rate monitor apps available for those looking for a convenient way to track their heart health without spending money on expensive equipment or visiting a doctor’s office. Whether it’s Runtastic Heart Rate Monitor, Cardiio or Instant Heart Rate Pro – all three provide an easy way for users to stay informed about their wellbeing.