Is There an App Like Calm That Is Free?

In the world of technology, there are more and more apps being released every day that are designed to help people manage their mental health. One of the most popular apps on the market is Calm, an app designed to help you relax and de-stress. But what if you don’t have the budget to pay for Calm? Is there an app like Calm that is free?

The answer is yes! There are plenty of free options available for those who want to find ways to relax and manage their stress without having to pay for it. Some of these apps offer similar features as Calm such as guided meditation, sleep stories, and even music designed specifically for relaxation.

Other apps offer other types of relaxation techniques such as yoga, mindfulness exercises, and deep breathing.

For those who are looking for an app like Calm but don’t have the budget to pay for it, there are plenty of options available. Popular free apps include Headspace, Relax Melodies, Insight Timer, Buddhify, and Sleepio. All of these offer different types of relaxation techniques and calming music. Each one has its own unique features that make it stand out from the rest so it’s important to try out a few different ones before settling on one that works best for you.

Conclusion:

In conclusion, there are plenty of free options available if you’re looking for an app like Calm that won’t break your budget. Popular free apps include Headspace, Relax Melodies, Insight Timer, Buddhify, and Sleepio which all have unique features that can help you relax and manage your stress without having to spend money.