The TikTok Plank Challenge has become a popular fitness challenge among social media users. The challenge requires participants to plank for 1 minute while listening to a specific song. The song of choice is “U Got That” by American rapper and singer-songwriter, T-Pain.
The challenge is fairly straightforward and doesn’t require any special equipment or skills. All that’s needed is a timer and the ability to hold a plank for 60 seconds while listening to the song in the background. To complete the challenge, participants must hold their body in a straight line from their head to their toes for an entire minute without any breaks.
The TikTok Plank Challenge has become increasingly popular due to its ease of accessibility and its positive message about physical fitness. Participants are encouraged to work hard during the one minute plank and focus on proper form throughout the duration of the challenge. The goal of this challenge is not only to promote physical fitness but also to raise awareness about the importance of regular exercise in order to stay healthy.
The song used for this challenge was released by T-Pain in 2018 as part of his album “1UP”. It has an upbeat tempo and catchy lyrics which make it perfect for exercising or working out. The lyrics are also motivational which makes it great for inspiring people as they work out or try new exercises.
In addition, T-Pain also released a video specifically made for the TikTok Plank Challenge which further promotes the importance of physical activity and staying fit. This video features T-Pain encouraging viewers to participate in the plank challenge and motivating them with his infectious energy and enthusiasm throughout the duration of the video.
What Is The Song In The TikTok Plank Challenge?
The song used in the TikTok Plank Challenge is “U Got That” by American rapper and singer-songwriter, T-Pain, released as part of his album “1UP” in 2018. It has an upbeat tempo and catchy lyrics which make it perfect for exercising or working out while remaining motivational throughout its duration. Additionally, T-Pain has released a video specifically made for this challenge which further promotes its message about physical activity and staying fit through his infectious energy and enthusiasm throughout its duration.