If you’re looking for a free workout app to help you stay on track with your fitness goals, there are a few options available. Most of these apps provide basic features, such as tracking your progress and providing reminders to stay active.
However, some offer more features, such as workout programs, meal plans and virtual coaches. Here’s a look at some of the best free workout apps.
Adidas Training by Runtastic
Adidas Training by Runtastic is a free app that offers hundreds of different workouts tailored for any fitness level, from beginner to advanced. The app also provides detailed instructions and video demonstrations to make sure you’re doing the exercises correctly. If you want more guidance, you can also purchase personalized coaching plans.
Fitbit Coach
Fitbit Coach is another great option if you’re looking for a free workout app. With this app, you can access over 600 exercises with audio and video instructions.
You can also mix and match exercises to create custom workouts tailored to your fitness goals. Plus, the app can connect with Fitbit trackers and other fitness devices to monitor your heart rate and other metrics.
Aaptiv
Aaptiv is another popular free workout app that offers over 2,500 audio-based classes from certified trainers in a variety of disciplines such as yoga, running, strength training and more. You can also customize your workouts based on duration or intensity level.
Nike Training Club App
The Nike Training Club App is another great option for those looking for a free workout app. This app includes over 185 free workouts created by Nike master trainers.
It also provides detailed video demonstrations so you know how to do each exercise correctly.
Conclusion: All of these apps provide different features that are tailored towards different types of users, so it’s important to choose one that fits your needs best. Whether you’re looking for personalized coaching plans or just basic tracking tools; whatever it is that’s most important for achieving your fitness goals – one of these best free workout apps will definitely have something for everyone!