The Calm app is an app that provides mental health and mindfulness tools to reduce stress and improve the overall wellbeing of its users. It has been featured in publications such as Time, Forbes, and BBC.
The app offers a range of features including guided meditations, calming music, sleep stories, and more. One of the biggest questions people have about Calm is whether or not it’s free.
The good news is that Calm is free to use with limited features, although there are paid plans available for those who want access to additional features. The free version of Calm includes access to meditations, sleep stories, and some music options. It also includes the Daily Calm feature which gives users a new 10-minute meditation every day.
The paid plans offer additional features such as longer meditations tailored to different areas or life situations (e.g., work stress), access to additional sleep stories, music options and more. There are also options for family plans that allow multiple people in one household to access the premium version of the app for a discounted price.
The premium version of Calm also offers exclusive features such as masterclasses with world-renowned experts on topics such as creativity and relationships, monthly challenges designed to help users set goals and stick with them, and access to exclusive content like guided courses.
All in all, while the basic version of Calm is free, there are additional benefits from upgrading to the premium version such as additional content and exclusive features. Ultimately it comes down to personal preference whether or not you choose to upgrade depending on what type of experience you’re looking for from using the app.
Conclusion: In conclusion, Calm is a free app but offers an upgradeable paid version which provides additional benefits such as longer meditations tailored to different areas or life situations, access to exclusive masterclasses and monthly challenges with world-renowned experts on topics such as creativity and relationships, plus many more options that can further improve your mental wellbeing. Whether or not you choose upgrade depends on what type of experience you’re looking for from using the app but either way Calm can be a great tool for reducing stress levels and improving overall wellbeing.