Calm is a well-known meditation app that has helped countless individuals find peace and tranquility in their lives. It offers guided meditations, sleep stories, music, and relaxation exercises to help users find the inner calm they need. However, not everyone can afford to pay for the app’s premium membership, so some may be wondering if there is an app like Calm that’s free?
The answer is yes! While Calm does offer a paid subscription for additional features, there are many other apps available that offer free versions. These apps are great alternatives for those who don’t have the budget or desire to pay for a premium membership. Some of these free apps include Headspace, Insight Timer, Smiling Minds, Relax Melodies and Buddhify. Each of these apps offer unique features such as voice guidance and personalized coaching.
Headspace is a popular choice among users looking for an app like Calm that’s free.
It offers 10-minute meditations with video and audio guidance which can help users learn the basics of mindfulness and meditation. Insight Timer is another great option which provides over 27,000 guided meditations from experienced teachers around the world. Smiling Minds offers an interactive program specifically designed to help children learn relaxation techniques while Buddhify has simple yet effective exercises to fit any lifestyle.
In addition to these apps, there are also some other great resources available that don’t require any money at all. Simple breathing exercises can be done anywhere at any time and can be just as effective as using an app like Calm. There are also many books available on mindfulness and meditation which can provide helpful insight into how to relax and find inner peace.
Conclusion:
Yes! There are several meditation apps like Calm that provide free versions with basic features such as guided meditations and relaxation exercises; however if you’re looking for more comprehensive features then you may want to consider investing in a paid subscription with Calm or another similar app. Additionally, there are plenty of other resources available such as books and simple breathing exercises which don’t cost anything at all but still provide many benefits.